Insulin resistance is a metabolic condition in which the body’s cells do not respond effectively to the hormone insulin. Insulin is a hormone produced by the pancreas that plays a crucial role in regulating blood sugar (glucose) levels and controlling the utilization of glucose for energy. When cells become resistant to insulin, they don’t absorb glucose from the bloodstream as efficiently as they should, which can lead to elevated blood sugar levels. This condition can have several significant implications for health:
The exact causes of insulin resistance are not fully understood, but several factors can contribute to its development:
Treatment and management of insulin resistance typically involve lifestyle changes, including:
It’s important to note that insulin resistance can be a precursor to type 2 diabetes and other metabolic conditions. Early detection and intervention are essential for preventing or managing these health issues effectively. Individuals with risk factors for insulin resistance, such as obesity or a family history of diabetes, should work with healthcare professionals to monitor their health and make necessary lifestyle changes. If you would like to learn more on how Transform Wellness can help you, click here!